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0;color:var(--text-dark);font-size:1.1rem;font-style:italic;margin:30px 0;padding:25px 30px}.info-box{background:linear-gradient(135deg,var(--bg-soft),#fff);border:1px solid var(--accent-color);border-radius:15px;margin:30px 0;padding:25px;position:relative}.info-box:before{background:linear-gradient(90deg,var(--primary-color),var(--accent-color));border-radius:15px 15px 0 0;content:"";height:3px;left:0;position:absolute;top:0;width:100%}.info-box h4{align-items:center;color:var(--primary-color);display:flex;gap:10px;margin-bottom:15px}.playlist-card{background:#fff;border-radius:15px;box-shadow:0 5px 20px rgba(0,0,0,.08);height:100%;padding:2rem;text-align:center;transition:all .3s ease}.playlist-card:hover{box-shadow:0 10px 30px rgba(43,124,128,.15);transform:translateY(-5px)}.playlist-icon{color:var(--secondary-color);font-size:3rem;margin-bottom:1.5rem}.temoignage-card{background:var(--bg-light);border-left:4px solid var(--secondary-color);border-radius:15px;margin-bottom:2rem;padding:2rem;position:relative}.temoignage-card:before{color:var(--accent-color);content:'"';font-family:serif;font-size:3rem;left:20px;opacity:.7;position:absolute;top:-5px}.temoignage-text{font-style:italic;margin-bottom:1rem;padding-left:20px;position:relative;z-index:1}.temoignage-author{color:var(--primary-color);font-weight:600;text-align:right}.testimonial-card{background:var(--bg-light);border-left:4px solid var(--secondary-color);border-radius:15px;margin-bottom:2rem;padding:2rem;position:relative}.testimonial-card:before{color:var(--accent-color);content:'"';font-family:serif;font-size:3rem;left:20px;opacity:.7;position:absolute;top:-5px}.testimonial-text{font-style:italic;margin-bottom:1rem;padding-left:20px}.testimonial-author{color:var(--primary-color);font-weight:600;text-align:right}.contact-card{background:var(--bg-light);border-radius:15px;padding:2rem;text-align:center}.contact-card:hover{box-shadow:0 10px 30px rgba(43,124,128,.15);transform:translateY(-5px)}.contact-info{align-items:center;display:flex;justify-content:center;margin-bottom:1rem}.contact-info i{color:var(--primary-color);font-size:1.2rem;margin-right:10px}.content-card{background:#fff;border-left:4px solid var(--accent-color);border-radius:15px;box-shadow:0 10px 30px rgba(0,0,0,.08);height:100%;overflow:hidden;padding:2.5rem;position:relative;transition:all .3s ease}.content-card:before{background:linear-gradient(90deg,var(--primary-color),var(--accent-color));content:"";height:4px;left:0;position:absolute;top:0;width:100%}.content-card h3{border-bottom:2px solid var(--bg-soft);color:var(--primary-color);margin-bottom:1.5rem;padding-bottom:.5rem}.content-card h4{color:var(--secondary-color);margin:1.5rem 0 1rem}.content-card ol,.content-card ul{margin-bottom:1.5rem;padding-left:1.5rem}.content-card li{margin-bottom:.5rem}.content-card table{border-collapse:collapse;margin-bottom:1.5rem;width:100%}.content-card td,.content-card th{border:1px solid var(--bg-soft);padding:.75rem;text-align:left}.content-card th{background-color:var(--bg-soft);color:var(--primary-color)}.cert-card{background:var(--bg-light);border:1px solid rgba(90,182,187,.2);border-radius:15px;height:100%;padding:2rem;text-align:center;transition:all .3s ease}.cert-card:hover{border-color:var(--accent-color);box-shadow:0 10px 25px rgba(43,124,128,.1);transform:translateY(-5px)}.cert-icon{color:var(--secondary-color);font-size:3rem;margin-bottom:1.5rem}.intro-card{background:linear-gradient(135deg,var(--bg-soft) 0,#fff 100%);border-left:5px solid var(--accent-color);border-radius:20px;box-shadow:0 10px 30px rgba(0,0,0,.08);padding:40px}.intro-icon{align-items:center;border-radius:50%;display:flex;font-size:2rem;height:80px;justify-content:center;margin-bottom:25px;width:80px}.intro-icon,.stats-card{background:linear-gradient(135deg,var(--primary-color),var(--accent-color));color:#fff}.stats-card{border-radius:15px;margin-bottom:1rem;padding:2rem;text-align:center}.stats-number{font-size:2.5rem;font-weight:700;margin-bottom:.5rem}.symptom-card{background:#fff;border-left:4px solid var(--accent-color);border-radius:15px;box-shadow:0 5px 20px rgba(0,0,0,.08);height:100%;padding:2rem;transition:all .3s ease}.symptom-card:hover{box-shadow:0 15px 40px rgba(43,124,128,.15);transform:translateY(-5px)}.symptom-icon{color:var(--secondary-color);font-size:2.5rem;margin-bottom:1rem}.technique-card{background:#fff;border-left:4px solid var(--secondary-color);border-radius:15px;box-shadow:0 5px 20px rgba(0,0,0,.08);margin-bottom:2rem;padding:2rem;transition:all .3s ease}.technique-card:hover{box-shadow:0 10px 30px rgba(43,124,128,.15);transform:translateY(-5px)}.technique-icon{color:var(--primary-color);font-size:2.5rem;margin-bottom:1rem}.technique-number{align-items:center;background:var(--primary-color);border-radius:50%;color:#fff;display:flex;font-weight:700;height:35px;justify-content:center;left:20px;position:absolute;top:-15px;width:35px}.package-card{background:#fff;border-radius:20px;box-shadow:0 10px 30px rgba(0,0,0,.1);height:100%;overflow:hidden;padding:2.5rem;position:relative;transition:all .3s ease}.package-card:before{background:linear-gradient(90deg,var(--primary-color),var(--accent-color));content:"";height:4px;left:0;position:absolute;top:0;width:100%}.package-card:hover{box-shadow:0 20px 50px rgba(43,124,128,.2);transform:translateY(-10px)}.package-popular{border:2px solid var(--secondary-color);transform:scale(1.05)}.package-title{align-items:center;color:var(--primary-color);display:flex;font-size:1.5rem;margin-bottom:1rem}.package-icon{color:var(--accent-color);font-size:1.8rem;margin-right:10px}.package-price{color:var(--secondary-color);font-size:2rem;font-weight:700;margin-bottom:1rem}.ebook-content-card{background:var(--bg-light);border-radius:15px;margin-bottom:2rem;padding:2rem}.chapter-list{list-style:none;padding:0}.chapter-list li{align-items:center;border-bottom:1px solid rgba(90,182,187,.1);display:flex;padding:.8rem 0}.chapter-list li i{color:var(--accent-color);font-size:1.2rem;margin-right:12px}.pillar-card{background:#fff;border-radius:15px;box-shadow:0 5px 20px rgba(0,0,0,.08);height:100%;padding:2rem;text-align:center;transition:all .3s ease}.pillar-card:hover{box-shadow:0 10px 30px rgba(43,124,128,.15);transform:translateY(-5px)}.pillar-icon{color:var(--accent-color);font-size:3rem;margin-bottom:1.5rem}.pricing-card{background:#fff;border-radius:15px;border-top:4px solid var(--accent-color);box-shadow:0 10px 30px rgba(0,0,0,.08);height:100%;padding:2.5rem 2rem;text-align:center;transition:all .3s ease}.pricing-card:hover{box-shadow:0 15px 40px rgba(43,124,128,.15);transform:translateY(-5px)}.price{color:var(--primary-color);font-size:2.5rem;font-weight:700;margin:1rem 0}.legal-card{background:var(--bg-light);border-radius:15px;box-shadow:0 5px 20px rgba(0,0,0,.08);margin-bottom:2rem;padding:2.5rem}.legal-card h3{border-bottom:2px solid var(--accent-color);color:var(--primary-color);margin-bottom:1.5rem;padding-bottom:.5rem}.legal-card h4{color:var(--secondary-color);margin:1.5rem 0 1rem}.legal-card ul{padding-left:1.5rem}.legal-card li{margin-bottom:.5rem}.important-note{background:#fff3e0;border-left:4px solid var(--secondary-color);border-radius:0 8px 8px 0;margin:1.5rem 0;padding:1.5rem}.sidebar-section{background:#fff;border-radius:15px;box-shadow:0 5px 20px rgba(0,0,0,.08);margin-bottom:30px;padding:25px;position:sticky;top:100px}.sidebar-title{border-bottom:2px solid var(--accent-color);color:var(--primary-color);font-size:1.3rem;margin-bottom:20px;padding-bottom:10px}.sidebar-resource-card{background:linear-gradient(135deg,var(--bg-soft),#fff);border-left:4px solid var(--accent-color);border-radius:15px;padding:20px;text-align:center}.popular-post{border-bottom:1px solid #eee;display:flex;margin-bottom:20px;padding-bottom:20px}.popular-post:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.popular-image{background:var(--bg-soft);border-radius:8px;flex-shrink:0;height:60px;margin-right:15px;width:80px}.popular-content h6{font-size:.9rem;line-height:1.3;margin-bottom:5px}.popular-content .date{color:var(--text-muted);font-size:.8rem}.nav-article-card{background:#fff;border-left:4px solid var(--accent-color);border-radius:15px;box-shadow:0 5px 20px rgba(0,0,0,.08);color:inherit;height:100%;padding:20px;text-decoration:none;transition:all .3s ease}.nav-article-card:hover{box-shadow:0 10px 30px rgba(43,124,128,.15);color:inherit;text-decoration:none;transform:translateY(-3px)}.nav-label{color:var(--text-muted);font-size:.85rem;letter-spacing:.5px;margin-bottom:8px;text-transform:uppercase}.nav-title{color:var(--primary-color);font-weight:600;margin:0}.comments-header{border-bottom:2px solid var(--bg-soft);margin-bottom:30px;padding-bottom:20px}.newsletter-form{margin:0 auto;max-width:500px}.newsletter-input{border:none;border-radius:25px;flex:1;margin-right:10px;padding:12px 20px}.custom-pagination{gap:10px}.custom-pagination,.page-btn{display:flex;justify-content:center}.page-btn{align-items:center;background:var(--bg-light);border:none;border-radius:50%;color:var(--text-dark);height:40px;transition:all .3s ease;width:40px}.page-btn.active,.page-btn:hover{background:var(--primary-color);color:#fff;transform:translateY(-2px)}.faq-item{background:#fff;border-radius:10px;box-shadow:0 2px 10px rgba(0,0,0,.05);margin-bottom:1rem;overflow:hidden}.faq-item:hover{box-shadow:0 5px 25px rgba(43,124,128,.15)}.faq-question{align-items:center;background:none;border:none;color:var(--primary-color);cursor:pointer;display:flex;font-weight:600;justify-content:space-between;margin:0;padding:1.5rem;position:relative;text-align:left;width:100%}.faq-question:after{content:"\f078";font-family:Font Awesome\ 7 Free;font-weight:900;position:absolute;right:1.5rem;transition:transform .3s ease}.faq-question.collapsed:after{transform:rotate(-90deg)}.faq-answer-0 p-5{color:var(--text-muted);display:none;padding:0 1.5rem 1.5rem}.faq-answer.show{display:block}.theme-nav{background:var(--bg-soft);border-radius:15px;margin-bottom:3rem;padding:2rem}.theme-nav h3{color:var(--primary-color);margin-bottom:1.5rem;text-align:center}.theme-list{display:flex;flex-wrap:wrap;gap:1rem;justify-content:center}.theme-item{background:#fff;border:2px solid var(--accent-color);border-radius:50px;color:var(--primary-color);font-weight:500;padding:.8rem 1.5rem;text-decoration:none;transition:all .3s ease}.theme-item:hover{background:var(--accent-color);color:#fff;transform:translateY(-3px)}.process-step{padding:2rem 1rem;text-align:center}.step-number{align-items:center;background:var(--primary-color);border-radius:50%;color:#fff;display:flex;font-size:1.5rem;font-weight:700;height:60px;justify-content:center;margin:0 auto 1.5rem;width:60px}.values-grid{display:grid;gap:2rem;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));margin-top:3rem}.value-item{padding:2rem 1rem;text-align:center}.value-icon{align-items:center;background:linear-gradient(135deg,var(--accent-color),var(--primary-color));border-radius:50%;color:#fff;display:flex;font-size:2rem;height:80px;justify-content:center;margin:0 auto 1.5rem;width:80px}.quote-section{background:var(--primary-color);color:#fff;padding:60px 0;position:relative}.quote-text{font-size:1.5rem;font-style:italic;position:relative;text-align:center}.quote-text:before{color:var(--accent-color);content:'"';font-family:serif;font-size:4rem;left:-30px;position:absolute;top:-20px}.timeline{padding:2rem 0;position:relative}.timeline:before{background:var(--accent-color);bottom:0;content:"";left:30px;position:absolute;top:0;width:3px}.timeline-item{margin-bottom:2rem;padding:1.5rem 0 1.5rem 80px;position:relative}.timeline-icon{align-items:center;background:var(--secondary-color);border-radius:50%;color:#fff;display:flex;font-size:.8rem;height:30px;justify-content:center;left:15px;position:absolute;top:20px;width:30px}.form-control{border:1px solid var(--bg-soft);border-radius:10px;padding:12px 15px;transition:all .3s ease}.form-control:focus{border-color:var(--accent-color);box-shadow:0 0 0 .2rem rgba(90,182,187,.25)}.form-check-input:checked{background-color:var(--primary-color);border-color:var(--primary-color)}@keyframes fadeInUp{0%{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}.animate-on-scroll{opacity:0;transform:translateY(30px);transition:all .6s ease}.animate-on-scroll.animated{opacity:1;transform:translateY(0)}@media (max-width:980px){.img-placeholder-l{max-width:100%}}@media (max-width:768px){.blog-title,.hero-title{font-size:2.2rem}.hero-subtitle{font-size:1.1rem}.section-title{font-size:2rem}.navbar-brand{font-size:1.3rem}.content-card,.legal-card{padding:1.5rem}.timeline:before{left:15px}.timeline-item{padding-left:50px}.timeline-icon{left:0}.theme-list{align-items:center;flex-direction:column}.theme-item{text-align:center;width:100%}.featured-title{font-size:1.5rem}.category-filter{justify-content:flex-start;overflow-x:auto;padding:10px 0}.popular-post{flex-direction:column}.popular-image{height:120px;margin-bottom:10px;margin-right:0;width:100%}.article-title{font-size:2rem}.article-meta{flex-direction:column;gap:10px}.article-image-placeholder{height:200px;padding:20px}.sidebar-section{position:static}}.btn-submit-custom{background-color:var(--primary-color,#2b7c80);border:none;border-radius:50rem;color:#fff;cursor:pointer;display:inline-block;font-size:1rem;font-weight:600;padding:.75rem 1.25rem;text-align:center;transition:background-color .3s ease,transform .2s ease;width:100%}.btn-submit-custom:hover{background-color:var(--accent-color,#5ab6bb);transform:translateY(-2px)}.btn-submit-custom:active{background-color:#24696d;transform:translateY(0)}.blog-section{background:var(--bg-soft);padding:80px 0}.blog-card{background:#fff;border-left:4px solid var(--secondary-color);border-radius:20px;box-shadow:0 10px 30px rgba(0,0,0,.08);height:100%;overflow:hidden;position:relative;transition:all .3s ease}.blog-card:before{background:linear-gradient(90deg,var(--secondary-color),var(--accent-color));content:"";height:4px;left:0;position:absolute;top:0;width:100%}.blog-card:hover{box-shadow:0 20px 50px rgba(43,124,128,.15);transform:translateY(-10px)}.blog-card-image{border-bottom:1px solid rgba(90,182,187,.1);height:200px;object-fit:cover;width:100%}.blog-card-image-placeholder{align-items:center;background:linear-gradient(135deg,var(--bg-soft) 0,#fff 100%);border-bottom:2px dashed var(--accent-color);border:2px dashed var(--accent-color);border-bottom:1px solid rgba(90,182,187,.1);color:var(--text-muted);display:flex;font-style:italic;height:200px;justify-content:center;width:100%}.blog-card-content{padding:2rem}.blog-card h3{color:var(--primary-color);font-size:1.3rem;line-height:1.4;margin-bottom:1rem}.blog-card-excerpt{color:var(--text-muted);font-size:.95rem;line-height:1.6;margin-bottom:1.5rem}.blog-read-more{align-items:center;color:var(--secondary-color);display:inline-flex;font-weight:600;text-decoration:none;transition:all .3s ease}.blog-read-more:hover{color:var(--primary-color);transform:translateX(5px)}.blog-read-more i{font-size:.9rem;margin-left:8px}